Professional Bitching for Your Health

stress

After the weekend I had, it felt right for this week’s podcast to focus on ways to keep your shit together even though you’re hefting so much stress, your spine may never be straight again. It’s nothing earth-shattering, but simply ways I’ve managed to carve out Me Time while working ~12/14 hour days.

Click here to tune into episode 102 – Mental Detox Time

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